Where yin meets yang,
you meet yourself.
Explore the depths of yourself through the harmonization of inner and outer, power and softness, effort and ease—discovering balance that transcends the mat and carries into every facet of life.
Offerings
Phone consultation to get clear on how to get clear on first steps for your transformation.
Vinyasa, Hatha, Yin, Restorative, Power, Slow Flow, Acroyoga, Breathwork, Meditation, and more.
200 Hour Yoga Teacher Trainings, Yin Yoga Teacher Training, Continuing Education Credits.
Exclusive Services
Detailed, tailored, goal specific coaching for your needs.
A deeper dive into clearing blockages from living your most authentic heart centered life.
Gain insightful knowledge to up level your teaching, command of a room, and running your own business
Uncover our story
Now more than ever, our world seeks balance and the change begins with you. My dharma is to help relieve the suffering of the world by opening up the eyes of transformation within.
I bring over a decade of experience in yoga and transformative movement practices, with a deep devotion to helping people reconnect with their bodies—no matter where they begin. My work weaves somatic bodywork, breath, meditation, and yoga flows to gently release what the tissues hold and to soften the noise of mental overstimulation.
Every space I create, you are invited to let go, to feel safe, and to build the physical foundation for integrating light and vitality back into your life - or maybe for the first time. I hold each practice as ceremony—opening and closing with intention—so that our journey together becomes not just movement, but transformation.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
